| Saturday, April 11, 2009 |
| Clear Face Acne |
Acne is a problem that is among a majority of people. Acne can be very embarrassing for a number of people. Most of us have had acne throughout our life to certain extents. Don't get your hopes down because acne is definitely treatable. Did you know that stress and hormonal imbalances can effect acne? Daily activities in life that re stressful can cause acne. Although there may be not much we can do about the stress in our daily lives, we can certainly take precautions to treating acne.
Step 1- Wash your face everyday. Wash it in the morning when you wake up, and again when you go to sleep.
Step 2- Start eating a healthier diet! Try to vegetables, fruits, and lean meat. Chicken is a very good choice.
Step 3- Do not pop your zits. This can damage and scar your skin.
Step 4- Drink more water. Drinking more water is not only good for your health, but it can also help prevent acne. Water helps flush out toxins that can cause acne.
Step 5- Do not wear oil based makeup products. The oil in the makeup will only clog the pores in your skin and aggravate your acne. An alternative to oil based makeup is water based makeup.
Some other treatment that are not natural include: cosmetics, drugs, and cleaners. I myself do not like anything that is not natural. Some cleansers are fine to use, but prescription products I stay away from. If you make these small changes to your life, you will feel and look better in no time. |
| posted by Healthy Life @ 10:52 AM |
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