The most common sexual problems that men face include erectile dysfunction and lack of proper ejaculatory control. There are many products that claim to help men on these two counts. Apart form these most men dream of having bigger penises. This is another area of male enhancement.

Pills or supplements are the most common product that almost every man is aware of and this is largely due to heavy and extensive advertising of such products in various forms of media but I am sure you must have often wondered how a simple tablet and make your member grow.

Such tablets or supplements are comprised of herbs and other nutrients that:

• increase blood flow to the genitals and
• increase testosterone production

Both the above factors are crucial for achieving rock hard erections. Good blood flow is critical and if your blood circulation is impaired you are not going to achieve erections that are hard enough for satisfactory sexual intercourse.

Moreover, testosterone is the hormone that regulates sex drive and sexual function in men. The secretion of this hormone begins declining after the age of 30 and this results in a decline in male libido and sexual dysfunction.

Now, certain herbs such as ginseng, ginkgo, muira pauma, saw palmetto, tribulus terrestris etc., have been used since ages to boost sexual function in men. These herbs not only increase blood circulation to the genitals but also help you achieve an optimum testosterone level.

But this is not all.

Natural supplements or tablet also help enhance the force with which blood is being pumped into the erectile tissue. This expands the erectile tissue and increases its capacity to hold blood resulting in longer and thicker erections.

However, this increase in erection size is temporary. But if you combine these natural tablets with exercises called Jelqs, you can cement these size gains.

Such natural formulations are highly effective but they work slowly and hence it is important for you to have supplement for at least 6 months in order to reap its complete benefits.

While selecting a supplement, you need to make sure that it is clinically approved and endorsed by doctors. Moreover, it should not contain Yohimbe which has been banned by the FDA.