| Sunday, August 2, 2009 |
| Fish Oil benefits for Women |
As any woman will testify, it's not easy being a woman; they are perhaps a mother or a grandmother, a career girl, or a soccer mom, and they are still not regarded as an equal among men. Possibly because they have more emotional strength and endurance, and smell much sweeter too, but what do I know. Anyway, despite the differences they may have compared to men, they still suffer from similar health problems, such as heart disease, diabetes, arthritis, depression, and cancer. How these health problems are handled is up to the patient.
One way to handle them, is to wait until you begin to suffer from anyone of the above conditions, or indeed another condition, and then seek medical treatment. Quite possibly something a man might opt to do, but perhaps not a choice a women would make if they had hindsight on their side.
And because you are reading this article, hindsight happens to be on your side. You could indeed opt for something that could provide protection from the above mentioned medical conditions, before they make their initial appearance. And, as you have probably guessed, taking fish oil happens to be a choice you could make. Specific health benefits of fish oil for women include reduced PMS and menopause symptoms and reduced risk of breast cancer. Something all women, I'm sure would appreciate, perhaps other halves might join them in that appreciation too!
Every single 'leading' cause of death for a woman has two things in common. These are of course that they're degenerative and preventable. Ranking, I feel, is immaterial, as I don't believe that winning the competition for most degenerative disease isn't exactly something to be proud of. There is however something you can do to remedy these preventable diseases, and that is get more omega 3 fatty acids into your diet.
Research continually affirms the power of these tiny, natural nutrients. It confirms, that if you increase your omega 3 intake, you can help to prevent heart disease, cancer, depression, diabetes, memory loss, Alzheimer's, PMS, dry skin, and much more.
So, with all these benefits of fish oil for women, would you really decide not to take them for your health? |
| posted by Healthy Life @ 8:33 PM |
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