| Monday, July 27, 2009 |
| Cayenne Pepper for Flavor and Weight Loss |
Cayenne, a spice derived from Chili peppers has been used for centuries to give dishes an added kick. Named for the city of Cayenne of in French Guiana, the pepper is a relative of bell peppers and jalapenos and has been used to treat digestive problems and a host of other ailments as well. Today, the diet industry has grabbed a hold of this years old kitchen spice and discovered that Cayenne is also able to trigger satiety when you eat it.
Cayenne is made of capsaicin (the chemical that makes it hot and also the active ingredient in pepper spray), Vitamin A, and numerous antioxidants, but it is the capsaicin that is responsible for this pepper’s positive results in numerous studies on mice. Human studies on its digestive properties show Capsaicin works as an appetite suppressant when digested, and stimulates warmth inside the abdomen and giving it a “full” feeling. Many participants reported feeling fuller when eating food containing Cayenne. Other studies also show a more curious side effect of Cayenne — its ability to stimulate metabolic production.
Again, here are some of the bonuses of using Cayenne for weight loss: first, it is inexpensive and natural, commonly found in grocery stores as a way to add flavor to food so anyone can use it! It has studies to back it up and it has been shown to improve circulation and blood flow, and treat chronic pain and sore throats—very cool. Cayenne has no serious side effects compared to typical weight loss ingredients. Do note that Cayenne is not recommended for people with digestive problems or those who are at risk for ulcers and you’ll need other supplements if seeking fat burning effects or drastic help achieving weight loss goals. Of course, eating lots of Cayenne does not mean you don’t have to exercise so be sure to commit to a consistent exercise regimen and adhere to a well balanced and healthy diet for the best effects.
This article was republished from https://www.weight-loss-pills.pro/ - your diet pill review website. |
| posted by Healthy Life @ 8:28 PM |
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