Migraine can be one of the most annoying and painful ailments to afflict anyone. People affected by migraine find it quite difficult to carry on with their regular tasks when migraine strikes. Getting a migraine headache cure is one of the most sought after solutions that patients need.

There is a school of thought, which says that migraines are caused due to some psychological reasons and should have cures that are psychological in nature. Apart from a physical condition or a dietary cause, many migraines are caused by anger, guilt and allergy (association). These are all negative and illness inducing emotions that are held responsible for triggering migraines. In all these cases, the treatment should focus on emotional healing as well as behavior and emotion modification.

In case of dietary causes, magnesium deficiency is one of the primary causes of migraines. This is caused by consuming diets high in protein as well as the consumption of alcohol, soft water, caffeine and diuretics. Getting too much of calcium and too less of magnesium may also cause migraines. The cure in such cases is to opt for medicines or supplements that are rich in magnesium.

In addition to the aforesaid factors, a lot of migraines are caused by stress and tension. In these instances, the patient should de-stress, practice yoga, meditate or take a break to relax and unwind as part of migraine headache cure.

So, try to find out the reasons that have caused the onset of a migraine and treat it accordingly to get relief from this nagging and painful ailment.